Raise your hand if you’d be more satisfied with your smile if you had whiter teeth. You definitely aren’t alone. Somewhere around between 18 to 49 desire pearlier whites, with six out of 10 people thinking a brighter, whiter smile would help their self-confidence.

Having sparkling white teeth isn’t just a luxury for movie stars and rich people anymore; it’s for anyone who wants to feel good about their smile and the image they are portraying to the world. Unfortunately, many tooth-whitening products contain chemicals that bleach your enamel. In extreme cases, someone could suffer a .

Home-whitening remedies are gentler, even if they are not as effective at removing deep stains. If you want to avoid harsh chemicals, let’s look at some other whitening options that are safer and more natural, and take into account the overall health of your mouth:

Annual Dental Exams

Even more important than white teeth is ensuring your teeth are healthy. The hu…

Food is undoubtedly the basic requirement of survival because your body needs edibles for extracting nutrients by metabolizing them. However, the abundance of food sometimes results in eating disorder and a person suffering from several diseases. Irregular eating habits not only affect the physique of a person but also his/her social life. A person cannot walk properly, eat cholesterol-rich unhealthy food and this habit gradually turn into a large level which is life-threatening too. Some of the most common eating disorders that currently affecting the lives of millions are:-

Anorexia Nervosa
Bulimia Nervosa
Binge Eating Disorder
Orthorexia Nervosa
Purging Disorder
Rumination disorder
Night eating syndrome

is an eating disorder characterized by repeated episodes of overeating (binges) followed by compensatory purges.

The eating disorder is not only concerned with gaining weight but also sometimes become a reason for weight loss.  Anorexia Nervo…

Marijuana has had a historic decade of legal victories for both medical and personal consumption. As of 2019, in some form or another, whether it be unfettered access for recreational use or for use under strict medical guidelines.

With over half of the country having the ability to partake in marijuana legally, many people who have never tried it before obviously have plenty of questions regarding the positive and negative effects of cannabis. Cannabis is an incredibly versatile, complex plant that can offer up a wide variety of different experiences based on how it is consumed, how much of it is consumed, and what type of it is consumed. Knowing the difference can be the deciding factor of whether a first-time user has an enjoyable time, or has a less-than pleasurable experience.

Different Methods Of Consumption

One of the easiest ways of controlling the experience one has with marijuana is through deciding which way it enters the body. The different methods…

Your brain is like a muscle. If don t use it, you will lose it over time. Many studies have been done to find out if the brain health can be maintained by doing specific repetitive activities.

The researchers found that word puzzles can help people over the age of 50 to maintain the functionality of their brain. In fact, their brain can work as the brain of a 40-year-old man provided they play brain games regularly. Let s find out more. 

Keeping your brain healthy

Over the past few years, research has been on to find out how we treat our brains and bodies in life and reduce our risk of having cognitive problems down the road. And half of the cases of Alzheimer s disease and cognitive problems occur because of lifestyle behaviors and choices. 

Cognitive activities like word puzzles can help improve cognition, according to researchers. Keep learning A words, B words,  and so on to further enhance your ability to think …

A hearing test, also commonly called an audiometry evaluation, is the painless and noninvasive procedure that helps measure your ability to detect frequencies, pitches, or sounds. There are a variety of reasons that a person might undergo a hearing test to determine the existence and degree of potential hearing loss. Some patients might have a tumor around or inside the ear that might impede their hearing, and so they take a hearing test to determine any hearing loss levels before surgery. Hearing tests are also used in different cases of hearing loss to help an audiologist determine whether surgery or hearing aids might improve your hearing.

How the Test Works

The ear is made up of three parts: the inner, middle, and outer ear. Using a hearing test, an audiologist can determine whether you have conductive hearing loss or sensorineural hearing loss. Conductive loss is caused by a blockage or damage to the bones, while sensorineural is caused by damage to the auditory…

A study published in the British Dental Journal revealed that people who suffer from tooth loss tend to be more constrained in doing their normal activities, more self-conscious, and less confident about themselves. Given these findings, it is clear that losing several teeth can impact people s lives beyond dental health.

If you are one of the millions of people in the United States who suffer from missing teeth, it is best to resort to a dental procedure that will help bring your confidence and life back, such as getting . If you are considering this teeth replacement option, but do not know much about it, the discussion points below will help you learn more about this solution so that you can make an informed decision.

What are the Benefits of Dental Implants?

According to a study on the use in the U.S., the number of people opting for this teeth replacement procedure has increased significantly over the years. It can grow to as much as 23 percent by t…

Sinusitis, or a , results from inflammation in the sinus tissues in the nose and face. This swelling may be because of a viral or bacterial infection that causes a mucus buildup and consequent pain and congestion in the sinuses. Common symptoms of a sinus infection include a blocked nose, a sore throat, pain in the temples and forehead, a fever, a runny nose, and green nasal discharge.

While a sinus infection exhibits similar symptoms to the common cold, sinusitis symptoms last longer. They can improve on their own, but if they don t clear within a week, here are some things you can do to ease your discomfort .

Take your vitamins.

Take vitamin health and limit respiratory infections like asthma and allergies. Some common vitamin supplements that are known to boost respiratory health include:

Vitamin E. This reduces inflammation in the nasal cavity and improves pulmonary immune health.
Vitamin C. This is a powerful antioxidant that protects against respi…

What Is Alcohol Detox?

Alcohol detox is a process that someone goes through once they have made the choice to quit drinking alcohol. For those who have been addicted to alcohol and have consumed large amounts of it, the detox process can sometimes be very difficult. This is particularly true of those that drink on a daily basis.

During detox, a person may receive medications to make the detox as safe as possible. The person may even be advised to keep drinking alcohol so as not to induce a seizure from quitting cold turkey. At the detox center, the person will speak with medical professionals and go through multiple medical exams to make sure the best detox treatment is chosen.

Why Is Alcohol Detox Important?

The body goes through a lot of processes as it detoxes from alcohol. If not properly monitored by medical professionals, it s possible for a person detoxing off alcohol to go into seizures or to even pass away. This is why alcohol detox is so important to …

For many of us, the past year has been characterized by the pandemic created by the novel coronavirus. From going to work to protecting our loved ones to shopping for basic necessities, COVID-19 has factored into virtually everything we do. Although the recent vaccine rollout is certainly cause for celebration, it can’t be denied that the aforementioned pandemic is still very much in effect. That being the case, it behooves all of us to make responsible choices and limit potential exposure until a sizable majority of Americans are fully vaccinated.

As you’ll find, limiting potential COVID-19 doesn’t have to be challenging, cumbersome or financially strenuous.

Opt for Virtual Doctor Visits

Going to a medical facility during a pandemic carries a fair number of risks. Although hospitals and doctors’ offices are doing their best to ensure patient safety, their precautions, while effective, are by no means flawless. So, if you’re immunocompromised, unable t…