Raise your hand if you’d be more satisfied with your smile if you had whiter teeth. You definitely aren’t alone. Somewhere around between 18 to 49 desire pearlier whites, with six out of 10 people thinking a brighter, whiter smile would help their self-confidence.

Having sparkling white teeth isn’t just a luxury for movie stars and rich people anymore; it’s for anyone who wants to feel good about their smile and the image they are portraying to the world. Unfortunately, many tooth-whitening products contain chemicals that bleach your enamel. In extreme cases, someone could suffer a .

Home-whitening remedies are gentler, even if they are not as effective at removing deep stains. If you want to avoid harsh chemicals, let’s look at some other whitening options that are safer and more natural, and take into account the overall health of your mouth:

Annual Dental Exams

Even more important than white teeth is ensuring your teeth are healthy. The hu…

Food is undoubtedly the basic requirement of survival because your body needs edibles for extracting nutrients by metabolizing them. However, the abundance of food sometimes results in eating disorder and a person suffering from several diseases. Irregular eating habits not only affect the physique of a person but also his/her social life. A person cannot walk properly, eat cholesterol-rich unhealthy food and this habit gradually turn into a large level which is life-threatening too. Some of the most common eating disorders that currently affecting the lives of millions are:-

Anorexia Nervosa
Bulimia Nervosa
Binge Eating Disorder
Orthorexia Nervosa
Purging Disorder
Rumination disorder
Night eating syndrome

is an eating disorder characterized by repeated episodes of overeating (binges) followed by compensatory purges.

The eating disorder is not only concerned with gaining weight but also sometimes become a reason for weight loss.  Anorexia Nervo…

Marijuana has had a historic decade of legal victories for both medical and personal consumption. As of 2019, in some form or another, whether it be unfettered access for recreational use or for use under strict medical guidelines.

With over half of the country having the ability to partake in marijuana legally, many people who have never tried it before obviously have plenty of questions regarding the positive and negative effects of cannabis. Cannabis is an incredibly versatile, complex plant that can offer up a wide variety of different experiences based on how it is consumed, how much of it is consumed, and what type of it is consumed. Knowing the difference can be the deciding factor of whether a first-time user has an enjoyable time, or has a less-than pleasurable experience.

Different Methods Of Consumption

One of the easiest ways of controlling the experience one has with marijuana is through deciding which way it enters the body. The different methods…

Your brain is like a muscle. If don t use it, you will lose it over time. Many studies have been done to find out if the brain health can be maintained by doing specific repetitive activities.

The researchers found that word puzzles can help people over the age of 50 to maintain the functionality of their brain. In fact, their brain can work as the brain of a 40-year-old man provided they play brain games regularly. Let s find out more. 

Keeping your brain healthy

Over the past few years, research has been on to find out how we treat our brains and bodies in life and reduce our risk of having cognitive problems down the road. And half of the cases of Alzheimer s disease and cognitive problems occur because of lifestyle behaviors and choices. 

Cognitive activities like word puzzles can help improve cognition, according to researchers. Keep learning A words, B words,  and so on to further enhance your ability to think …

A hearing test, also commonly called an audiometry evaluation, is the painless and noninvasive procedure that helps measure your ability to detect frequencies, pitches, or sounds. There are a variety of reasons that a person might undergo a hearing test to determine the existence and degree of potential hearing loss. Some patients might have a tumor around or inside the ear that might impede their hearing, and so they take a hearing test to determine any hearing loss levels before surgery. Hearing tests are also used in different cases of hearing loss to help an audiologist determine whether surgery or hearing aids might improve your hearing.

How the Test Works

The ear is made up of three parts: the inner, middle, and outer ear. Using a hearing test, an audiologist can determine whether you have conductive hearing loss or sensorineural hearing loss. Conductive loss is caused by a blockage or damage to the bones, while sensorineural is caused by damage to the auditory…